From mineral rich waters to private swimming pools, the United Kingdom is home to some of the most exotic and cool spas you will ever see. No feeling can match the cool sensation on your skin as experienced in these amazing spas. Discover some of these hidden gems;
Devon Salcombe’s Harbor Hotel and Spayou can get a lifetime treat here at this restaurant overlooking the most dramatic coastlines in the UK. The spa treatment will not be complete until you have a dinner date at the best cuisine served in this waterside restaurant. Enjoy carefully prepared menus by award winning chefs. The rooms go for £120 per couple per night.
The garage spa in County Durhamfor a full head to toe sauna treatments, step in this hot sauna spot and get your nails done as you sit in the hot tubs overlooking cute gardens. This is probably the best way to experience the countryside only this time there is an exceptional touch of class added throughout the time you will be here.
The 5 star Bovey Castlethere is a cool combination of history, glamour and adventure in this hotel. The newly refurbished ESPA spas have an indoor pool room, Jacuzzi and sauna.
Banya No.1this authentic Russian spa house in London is one of the best spas in town. It is surrounded by oak leaves and crayfish for your complete relaxation. This is the place to experience excitement that comes from being in a serene setting while enjoying the cold beer and beetroot juice offered after the spa treatment.
Health benefits of sauna
From increased levels of energy to effective weight loss, saunas are the best way to detoxify the body while purifying the skin. It also improves circulation, prevents common cold and helps you get rid of stress. Just by siting down for 15-30 minutes in the sauna a few times a week, you could get a lot of health benefits not to mention the relaxation feeling accompanied with this procedure. You can be listening to your favourite music, read a book or just sit back and relax as you enjoy the moment.
Saunas are also good your heart health. As you sweat, the heart rate increases and proper bold flow is enhanced throughout the body’s system. As such, whether you want to tag along a close friend or just go solo, you will definitely enjoy your time here, making it worth the time.